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A variety of different exercise training methods will give you the best results when combined with a scientifically balanced diet




Hello, and thanks for wanting to get to know me a little better

Hello, and thanks for wanting to get to know me a little better...


My name is Derek Beech and I live in the cities of both Campbell River and Victoria, BC, Canada. Campbell River being located on the northern part of Vancouver Island and having a population of about 40,000 while Victoria, being the capital of British Columbia, is located on the southern tip of Vancouver Island and has a population of about 345,000.


I am a natural bodybuilder of 17 years. Having placed in many Natural Bodybuilding Contests over the last few years. A more comprehensive list of these may be
viewed on my Personal Training page.


I have a 2 year associates degree in Health & Nutrition and have researched the health & fitness field endlessly in order to be able to write the many authoritative and up to date ebooks which I am offering for sale.  You may review these books by Clicking Here.

Monthly, I also publish a free internet Health & Fitness Newsletter. Many of my newsletter articles have been previously published on websites such as http://dancefitnessplus.com, http://healthnewsdigest.com and http://dreambodynow.com, as well as the international newsletter Weed Wanderings.

I would like to invite you to become a subscriber by leaving your email in the
-Subscribe to Newsletter- box located on my sites (http://derekbeech.info ) left navigational menu, and as a special thank you for joining I'll send you (FREE) my "Lose Your Fat Fast" Ecourse and the report titled "The Top Ten Things You Need To Know Before Buying Exercise Equipment" as well as placing your name into my periodically held Free T-Shirt draw. Really, what are you waiting for?  3200+ subscribers can't be wrong.




Derek Beech Before/Now

Click on photo for full size



FREE fitness analysis. Also receive the FREE ebook, BIG FAT LIES, by Tom Venuto
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