Our pole dancing instructor - Pamela. eFitnessPad.com

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Pamela's Bio

I woke the morning of November 30th, 2006 and looked in the mirror at my naked body and CRIED! I remember thinking what the hell happened to me...my butt was having an intimate relationship with the back of my thighs! I honestly couldn't tell where my butt ended and my thighs began! I also couldn't handle the flappy wings I'd developed under my arms when I raised them (they were supposed to be triceps, NOT WINGS!! LOL), so one month before my 50th b-day I went in the basement and hit my son's weights, I haven't looked back.

I took up pole dancing at 51 to enhance my weight training (I am self taught) and discovered how much faster I gained strength, agility, endurance and flexibility, and it makes me feel good to be able to hang upside down by my thighs or one knee at age 53! I had had pretty much chronic low back pain and found it was because of a weak core...well the pole dancing cured that, I've not had low back pain/problems since.

I recently gave up my nursing career and am now working part time in one of the most exclusive private women’s fitness/spas in our city as a group fitness instructor. I also own my own business,
It's All About You Fitness and Pole Fun
Pamela Thorson, Owner/Instructor
I have private clients that I teach, it is a fun alternative to traditional workouts and because it is low impact anyone can do it no matter what their fitness level.

I am addicted to fitness now, and my hope is become an example for people my age...that it's never too late to start!!